What Does Emotional Burnout Feel Like?
“Why am I like this?” “I’m just exhausted.” “I have no passion anymore.” If those thoughts have crossed your mind recently, you are not weak. You are not failing. You…
Author: Bekah Capriglione
Understanding Attachmnet: Anxious Attachment
I’m back and today I will talk about the attachment style that is known as anxious/preoccupied/ambivalent attachment. For the purposes of simplicity I will refer to it as anxious attachment.…
Understanding Attachment: Avoidant/Dismissive Attachment
In my last blog post I went over what secure attachment looks like. Now I will provide a picture of what avoidant/dismissive attachment looks like. I’ll do this again by…
Understanding Attachment: Secure Attachment
I’m back to continue the conversation on attachment, what it looks like, and why it should matter to believers of Jesus. Last time I spent time providing an introduction of…
New Morning Mercies: Freedom for Today, Not Yesterday
There is something quietly powerful about waking up to a new day. Before the emails arrive, before the news updates, before we replay yesterday’s conversations in our heads, Scripture speaks…
Helping Teens Let Go of Other People’s Opinions
Do you have a teen in school right now who seems to be controlled by the opinions of others? Are they constantly worried what someone at school might think of…
Giving Tuesday: Stories of Hope
On Tuesday, December 2, people all over the world will take part in Giving Tuesday—a day dedicated to generosity, compassion, and joining together to make a difference. For us at…
Suicide Awareness Month: Keeping the Conversation Open
September is Suicide Awareness Month, a time to remember that mental health is not just a medical concern—it’s a spiritual and relational one too. As parents and caregivers, we have…
You’re Not Alone: How to Support Someone Struggling with Suicide
Suicide can be such a hard topic to bring up. If you are having suicidal thoughts you may worry you will be judged by others and be labeled as “crazy”…you…
Suicide Prevention: Help in Hopelessness
Please be gentle with yourself as you consider this topic. Topics of suicide and self-harm may be triggering to some. Maintain awareness of your personal experience and take a break…
