The Anxiety Management Cohort is designed to help participants understand anxiety with compassion and develop practical tools that apply to real life. Together, participants explore how anxiety affects relationships, communication, and daily decision-making, while learning healthier ways to stay present and connected under stress.

Led by a trained counselor, this 13-week cohort helps participants listen, understand, and respond to their anxiety more wisely while connecting with others who may be struggling with the same thing.

What to Expect:

• 13 weeks with the same cohort of participants
• One 2-hour virtual meeting each week
• Some time spent outside of group for homework/personal prep (about 1 hour per week)
• PDFs and materials provided

Goals:

• Understand your anxiety with compassion
• Improve everyday relationships
• Gain practical tools for real life
• Grow emotionally and spiritually together

Designed for people who want to understand their anxiety, this cohort offers practical tools that can be used in daily life. Participants explore their anxiety, practice approaches that work, and walk away with skills they can rely on right away. You don’t have to do it alone.

Marriage was never meant to be done alone—or without support. Whether you’re feeling disconnected, stuck in old patterns, or simply longing to grow closer, this intensive is designed to meet you where you are and help you move forward together.

Welcome to a Christian marriage intensive offering focused, Christ-centered counseling in a peaceful, distraction-free setting. With guided support from experienced counselors, couples will explore key areas like communication, emotional healing, trust rebuilding, and spiritual connection.

What to Expect:

• 12 hours of personalized counseling
• Reflection assignments to foster deeper connection
• Practical tools you can take home and continue using
• A warm, welcoming environment with space to restore and refocus
• All materials provided

Choose from two formats:

• Private Retreat: A weekend for just you and your spouse
• Group Retreat: Join up to 3 other couples

This is an investment in lasting transformation. Whether your marriage needs restoration, realignment, or simply renewed intimacy, we invite you to take this intentional step together.