When you’ve made the decision to address the causes of burnout and begin the process of change, it can feel exhilarating. So, when the exhaustion hits and the tears won’t stop, what keeps you going? Having a foundation of support is necessary when doing the hard work of change. I want to share the things […]

The first time someone told me I was showing classic signs of burnout, I laughed. The person sitting across from me was someone I trusted; but rather than heed their observation, I recounted how busy I was and how everyone makes mistakes. They just smiled. I knew I was stressed, but burned out? No way. […]