Find Resources

Stress • By Kristin Ryan

What Does Emotional Burnout Feel Like?

“Why am I like this?” “I’m just exhausted.” “I have no passion anymore.” If those thoughts have crossed your mind recently, you are not weak. You are not failing. You may simply be weary. And weary is a word Scripture understands well. The dictionary defines weary as “exhausted in strength, endurance, vigor, or freshness; having […]

Parenting • By Ryan Berg

Surviving “Maycember”: Finding Peace in the End-of-School-Year Chaos

If December is known for being packed with events, obligations, and emotional overload, then May—especially for parents, teachers, and students—deserves its own label: Maycember. It’s the season of awards nights, final projects, sports banquets, graduation parties, teacher gifts, and a calendar that seems to mock your need for sleep and margin. And unlike December, May comes […]

Stress • By Kayla Pugh

Recognizing the Warning Signs of Burnout

The first time someone told me I was showing classic signs of burnout, I laughed. The person sitting across from me was someone I trusted; but rather than heed their observation, I recounted how busy I was and how everyone makes mistakes. They just smiled. I knew I was stressed, but burned out? No way. […]

Soul Care Matters

What does the gospel look like in everyday life? The Soul Care Matters podcast explores this question through real, relatable conversations. Hosted by Ryan Berg and presented by Luma Counseling, Soul Care Matters features interviews with pastors, counselors, and leaders, offering practical applications of biblical truths for everyday challenges.

**We've paused recording the podcast at this time. Enjoy our archive of episodes and we look forward to bringing you more content in the future!
About the host

Ryan Berg is the Director of Counseling at Luma Counseling. Ryan’s extensive education, training, and experience from over a decade serving as a counselor have uniquely equipped him to coach and care for the Luma counselors as they care for their clients. In addition to his work at Luma, Ryan serves as the Assistant Pastor of Soul Care at College Park Church.

Looking for community Resources?

If you’re looking for community resources, we’re here to help. Whether you're seeking one-on-one care, group support, or resources for your church or organization, Luma is committed to walking alongside you during life's toughest moments. We also partner with local ministries and businesses to provide leadership coaching, conflict resolution, and other community-focused services.

Find our office

3905 Vincennes Road
Suite 515
Indianapolis, IN 46268
317-210-2644
info@lumacounseling.org
How to find our office
Enter through the main doors for the 10 Fortune Park Building. Once inside the lobby, you'll see the elevators to the left which you’ll take to the fifth (5) floor. Take a left off the elevator and then another left; our offices are at the end of the hallway past the restrooms. Your counselor will meet you in the waiting room of our office. Counselors may be in session right before your session time and unable to answer the door. Please wait a few minutes or give us a call at 317-210-2644.

Stay Connected
Follow us for helpful resources & light updates from your friends at Luma Counseling.
Made with ♥ by Amenable
•
© 2026 Luma Counseling. All rights reserved.
•
Luma Counseling is a 501c3 organization. EIN: 93-4638583