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Anxiety • By Marla Vroegop

Understanding Attachmnet: Anxious Attachment

I’m back and today I will talk about the attachment style that is known as anxious/preoccupied/ambivalent attachment. For the purposes of simplicity I will refer to it as anxious attachment. I will once again talk about what this looks like through describing characteristics of both the caregiver and child as well as common beliefs someone […]

Children • By Marla Vroegop

Understanding Attachment: Avoidant/Dismissive Attachment

In my last blog post I went over what secure attachment looks like. Now I will provide a picture of what avoidant/dismissive attachment looks like. I’ll do this again by discussing what the caregivers usually are like, common characteristics of children who have experienced this type of attachment, and the common beliefs a person can […]

Children • By Marla Vroegop

Understanding Attachment: Secure Attachment

I’m back to continue the conversation on attachment, what it looks like, and why it should matter to believers of Jesus. Last time I spent time providing an introduction of attachment. Today I am going to dive deeper into what secure attachment looks like. I want to reiterate something I mentioned in my last blog […]

Parenting • By Madeline Weiss

Helping Teens Let Go of Other People’s Opinions

Do you have a teen in school right now who seems to be controlled by the opinions of others? Are they constantly worried what someone at school might think of them, what to wear to fit in, or if other people are mad at them? It seems to be a common theme as you observe […]

Emotional Health • By Jessie Larimer

Suicide Awareness Month: Keeping the Conversation Open

September is Suicide Awareness Month, a time to remember that mental health is not just a medical concern—it’s a spiritual and relational one too. As parents and caregivers, we have a sacred calling to nurture not only our children’s bodies and souls but also their emotional well-being. One of the most powerful ways we can […]

Children • By Jessie Larimer

Parenting a Child with ADHD: Understanding Their Brain and Guiding Them with Grace

Parenting a child with ADHD invites us into a journey that is both uniquely challenging and deeply rewarding. As Christian parents, we are called to shepherd our children with wisdom, patience, and unconditional love—especially when they face challenges that others may not fully understand. ADHD isn’t just a behavior issue; it involves real, brain-based differences […]

Parenting • By Ryan Berg

Surviving “Maycember”: Finding Peace in the End-of-School-Year Chaos

If December is known for being packed with events, obligations, and emotional overload, then May—especially for parents, teachers, and students—deserves its own label: Maycember. It’s the season of awards nights, final projects, sports banquets, graduation parties, teacher gifts, and a calendar that seems to mock your need for sleep and margin. And unlike December, May comes […]

Parenting • By Amy Bender

Hope and Help for Families in Crisis: Family Advocacy Ministry

Parenting is challenging, especially during times of crisis. College Park Church’s Family Advocacy Ministry supports families navigating difficult seasons, offering a network of care and practical assistance. Whether facing financial hardship, illness, or other life disruptions, this ministry provides resources to help families stay together and thrive. By offering support such as meals, mentorship, and […]

Parenting • By Madeline Weiss

Big Feelings, Small Voices: Navigating Children’s Anger

Whether you are looking at the Bible or psychology, both would indicate that “anger issues” are the result of something deeper and below the surface. Whether this be physical factors affecting someone’s disposition towards anger, other situations going on in the child’s life leading to angry outbursts, or simply having unjust reasons for anger, there […]

Parenting • By Ryan Berg

You Don’t Have to Experience the Back to School Blues

Imagine with me that you’re seven-years-old and heading back to school. I know, maybe thinking of yourself as a second grader again doesn’t bring back the best memories. Anyone else remember the bowl haircut from the eighties? Now think about a kid entering school again or maybe for the first time. Back to school pictures […]

Soul Care Matters

What does the gospel look like in everyday life? The Soul Care Matters podcast explores this question through real, relatable conversations. Hosted by Ryan Berg and presented by Luma Counseling, Soul Care Matters features interviews with pastors, counselors, and leaders, offering practical applications of biblical truths for everyday challenges.

**We've paused recording the podcast at this time. Enjoy our archive of episodes and we look forward to bringing you more content in the future!
About the host

Ryan Berg is the Director of Counseling at Luma Counseling. Ryan’s extensive education, training, and experience from over a decade serving as a counselor have uniquely equipped him to coach and care for the Luma counselors as they care for their clients. In addition to his work at Luma, Ryan serves as the Assistant Pastor of Soul Care at College Park Church.

Looking for community Resources?

If you’re looking for community resources, we’re here to help. Whether you're seeking one-on-one care, group support, or resources for your church or organization, Luma is committed to walking alongside you during life's toughest moments. We also partner with local ministries and businesses to provide leadership coaching, conflict resolution, and other community-focused services.

Find our office

3905 Vincennes Road
Suite 515
Indianapolis, IN 46268
317-210-2644
info@lumacounseling.org
How to find our office
Enter through the main doors for the 10 Fortune Park Building. Once inside the lobby, you'll see the elevators to the left which you’ll take to the fifth (5) floor. Take a left off the elevator and then another left; our offices are at the end of the hallway past the restrooms. Your counselor will meet you in the waiting room of our office. Counselors may be in session right before your session time and unable to answer the door. Please wait a few minutes or give us a call at 317-210-2644.

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